kids yoga

kids yoga · 11. October 2019
Being a kid is hard these days. There are pressures coming from every direction; school, extra curriculars, parents and peers. All of this noise can wear down a child's' inner joy and self acceptance. In such a fast paced world with so many distractions, yoga gives children (and adults!!) a chance to reset their minds while focusing on moving and breathing. It can also majorly impact their lives and help them develop healthy habits. Starting anything at a young age makes it easier to build good...